Sun Protection

Sun protection is crucial for safeguarding the skin from harmful ultraviolet (UV) rays, which can cause sunburn, premature aging, and increase the risk of skin cancer. Effective sun protection strategies include wearing broad-spectrum sunscreen with a high SPF, seeking shade during peak sun hours, and wearing protective clothing such as hats, sunglasses, and long-sleeved shirts. Additionally, using UV-protective accessories like umbrellas and window films can further reduce exposure. Consistent and comprehensive sun protection helps maintain skin health and prevents long-term damage from UV radiation.